aerobic
「aerobic」的意思
adj. 需氧的；有氧（健身）的
adj.依靠氧气的,与需氧菌有关的,增氧健身法的
「aerobic」的用法
aerobic有氧的 - 形容身体活动强度大，能够提高心肺功能的运动。
「aerobic」的例句
Regular aerobic exercise can improve heart health.
规律的有氧运动可以改善心脏健康。
Aerobic exercises include running, swimming, and cycling.
有氧运动包括跑步、游泳和骑自行车。
Many people enjoy aerobic classes at the gym.
很多人喜欢在健身房参加有氧课程。
Aerobic training helps to burn calories and increase endurance.
有氧训练有助于燃烧卡路里并提高耐力。
Aerobic activities are beneficial for overall fitness.
有氧活动对整体健康有益。
It's important to choose the right aerobic exercise for your fitness goals.
选择适合你健身目标的有氧运动很重要。
Aerobic exercises can help reduce stress and anxiety.
有氧运动可以帮助减轻压力和焦虑。
Many people find that aerobic exercise is a fun way to stay active.
许多人发现有氧运动是一种有趣的方式保持活跃。
Aerobic training is essential for maintaining a healthy weight.
有氧训练对于维持健康体重至关重要。
It's recommended to perform at least 150 minutes of moderate aerobic exercise per week.
建议每周至少进行150分钟中等强度的有氧运动。